Nature vs. Nurture

The British Medical Journal already stated in 1882 that olive oil can flush clean the gallbladder. Gallstones and gallbladder disease are very common. The liver and gallbladder can become congested as result of excessive stress, which turns down the parasympathetic...
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The mind can be quite powerful. Here is a trick I learned from Logan Christopher. It is a mental technique that can increase your strength. The way to do it is by visualizing. If you pick up any object, say...
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Pineapples are known for bromelain, an enzyme which reduces inflammation. Pineapple isn’t only a source for bromelain. It is packed with nutrients like vitamin c, manganese, folate, thiamin, copper, B6, potassium, iron, magnesium, riboflavin, pantothenic acid and niacin.
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Inflammation is good for short term acute responses to damage. Chronic inflammation is what drains and damages the body. If you are concerned that you may have chronic inflammation, you can easily test for inflammation. If there is inflammation in...
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